BARRE AMPED BOOT CAMP DVD

Fitness instructor Suzanne Bowen teaches the techniques and skills of mastering BarreAmped, a body-shaping regime based on Pilates, yoga and dance. The exercises include a three-minute warm up, arm, thigh and seat work, and a specially designed section to strengthen your core muscles.

• Audio: inglise
• Regioon: Region 2

Eestikeelsed subtiitrid puuduvad!