Nutrition For Dummies
Autor
Nigel Denby (The British Dietetic Association, Uk)
, Sue Baic (Bristol University, Uk)
, Carol Ann Rinzler (Columbia University, New York, Ny)
In this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know the facts about food, and debunks the myths behind fad diets.