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Everyday Mindfulness for OCD

Everyday Mindfulness for OCD
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Everyday Mindfulness for OCD

Jon, Mft Hershfield,

Shala, Lpc Nicely

€20.99

This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.

Permanently out of stock

Details

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  • Number of pages200 pages
  • FormPaperback
  • Reading time6:40 hours
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    How much time it will take to read this book

  • ISBN9781626258921
  • Publication year2017
  • LanguageIn English
  • PublisherNew Harbinger Publications
  • Addition time30.12.2019
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