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Samm. tee meeleteadlikuma elu poole

SAMM. TEE MEELETEADLIKUMA ELU POOLE
Heart Icon
gallery icon Loe eelvaadet

SAMM. TEE MEELETEADLIKUMA ELU POOLE

Radford Sholto

€20.99

Kõndimine avaldab head mõju nii meie kehale kui vaimule. Hippokrates on öelnud, et see on inimesele parim ravim. Raamat „Samm“ sisaldab harjutusi ja näpunäiteid, mis aitavad meil läheneda jalutamisele teadlikult.

Avasta, kuidas kõndimine võib:

  • tõsta energiataset
  • parandada füüsilist tervist
  • aidata leida sidet loodusega
  • vähendada stressi

    • Kõnni terviseks!

    Permanently out of stock

    Details

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