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Modern art of high intensity training

Modern Art of High Intensity Training
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Modern Art of High Intensity Training

Aurelien Broussal-Derval,

Stephane Ganneau

€28.89

Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.

Permanently out of stock

Details

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  • Number of pages224 pages
  • Size
    150 x 210 x 22 mm
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  • FormPaperback
  • Reading time7:28 hours
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    How much time it will take to read this book

  • ISBN9781492544999
  • Publication year2017
  • LanguageIn English
  • PublisherHuman Kinetics Publishers
  • Addition time13.12.2016
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