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Books
Fiction
Young Adult

The Insomnia Workbook for Teens

The Insomnia Workbook for Teens
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The Insomnia Workbook for Teens

Author

Michael A. Tompkins

,

Monique A Thompson

,

Judith S., Ph.d. Beck

Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.
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€32.69

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