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Make Your Brain Work - Amy Brann
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Make Your Brain Work

21,99 €

Boost focus, performance and mental energy at work without burning out.

Make Your Brain Work is the science-backed guide for anyone juggling multiple responsibilities and aiming to improve focus, boost performance and maintain mental energy without burning out. Whether you're managing a busy workload or preparing for your next career move, this book helps you stay productive, sharp and in control, even under pressure.

Neuroscience expert, Amy Brann breaks down cutting-edge brain research into practical, everyday strategies. You'll learn how to beat mental fatigue, block out distractions, improve decision-making and build lasting cognitive habits that keep you performing at your best.

If you want to lead with clarity, manage stress more effectively or make smarter choices when it matters most, Make Your Brain Work gives you the tools to thrive, not just survive, in today's demanding workplaces.

Themes include: mental performance, workplace wellbeing, focus and productivity, stress management, adaptive decision-making, cognitive resilience

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Детали

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  • Количество страниц376 страниц
  • Размер
    139 x 215 x 23 mm
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  • ФормаМягкая обложка
  • Время чтения12:32 часов
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    Расчет производится с учетом средней скорости чтения, при которой на прочтение 200-250 слов уходит две минуты.

  • ISBN9781398622944
  • Год издания2025
  • Языкна английском языке
  • ИздательствоKOGAN PAGE
  • Время добавления06.11.2025
  • footer.no1-book-storeКрупнейший продавец книг в Эстонии
    footer.loyalty-programПрограмма лояльности
    footer.delivery-timeБесплатная доставка при заказе свыше €39
    footer.fastest-deliveryСамая быстрая доставка от 2 часов

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