Rahva Raamat logo
Categories
triangle icon
Rahva Raamat logo
Categories
Books
triangle icon
Audiobooks
triangle icon
E-books
triangle icon
Games & Toys
triangle icon
Stationery
triangle icon
Gifts
triangle icon
Music & Movies
triangle icon
Electronics
triangle icon
Special offers!
triangle icon
delivery icon

Shipping is free

home icon

Vibrant Transformation: A Bundle to Elevate Your Weight Loss Results with Meditation and Affirmations

audiobook
Vibrant Transformation: A Bundle to Elevate Your Weight Loss Results with Meditation and Affirmations
gallery icon
Gallery
AudioBook
AudioBook

Vibrant Transformation: A Bundle to Elevate Your Weight Loss Results with Meditation and Affirmations

Whether you’re at the beginning of your weight loss journey or looking to maintain a healthy lifestyle, this collection offers a nurturing approach to achieving your goals.
Crafted with care, it aims to cultivate a positive mindset, encouraging you to connect deeply with your inner self. It’s also designed to help guide you towards healthier eating habits, increased discipline and an improved mood.
What You’ll Discover:
• Find joy in healthier eating patterns
• Cultivate a sense of self-control and commitment to wellness
• Experience the uplifting effects of a healthy lifestyle and positive affirmations
• Lose weight naturally
Included Audiobooks:
1. Healthy Eating: A Meditation for Rapid Weight Loss and Positive Lifestyle Changes with NLP Hypnosis Techniques by Kameta Media
2. Your Discipline Affirmations by Bright Soul Words
Chapter Overview:
1. Meditation
2. Daytime Affirmations
3. Daytime Affirmations
4. Nighttime Affirmations
5. Nighttime Affirmations
6. Nighttime Affirmations
7. Nighttime Affirmations
Start your life-changing journey today, and emerge as a more mindful, healthier and confident version of yourself.
How to Use:
Begin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.
Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).
For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.
Tailor these guidelines to fit your personal preferences.
[object Object] icon

Details

Listen for free

check
Try 14 days for free
check
Unlimited audiobooks
check
Listen offline
check
Cancel anytime
check
After trial period €12.99 per month