Tibetan Bowls

This book introduces Tibetan Bowls, Rich deep tones and vibrations that offer powerful healing properties and have been used for centuries to enchance meditation practice. These powerful frequencies help you to connect and clarify your spiritual, emotional and physical focus. Together with guided meditation the vibrations help you to find relaxing formula of calmness and peace. Techniques of healing and to clear your mind. For your Yoga, meditation and peaceful sleep.