Rahva Raamat logo
Rahva Raamat logo
Raamatud
triangle icon
E-raamatud
triangle icon
Kasutatud raamatud
triangle icon
Kingitused
triangle icon
Mängud ja mänguasjad
triangle icon
Kodukaubad
triangle icon
Ilu ja stiil
triangle icon
Muusika ja filmid
triangle icon
Kooli- ja kontoritarbed
triangle icon
Tehnika
triangle icon
delivery icon

Kohaletoimetamine on tasuta!

Run Fat Bitch Run
gallery iconGalerii

Run Fat Bitch Run

THE HOLIDAYS ARE OVER. IT''S TIME TO BECOME AN ASS-KICKING, GETS-THINGS-DONE SUPERWOMAN WITH RUN FAT BITCH RUN.

''You''ll be up and running in no time'' Grazia

''Ruth is an inspiring running buddy'' Daily Express

Is there a large arse-shaped dent in your sofa? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet?

Then it''s time you face the truth: if you want to lose weight and get fit there''s only one thing left to do . . . RUN!

Funny and brutally honest, Ruth Field and her straight-talking alter-ego The Grit Doctor will give you - yes, you - the push you need to start pounding the pavements and shedding pounds in no time.

* Locate your inner grit and long-lost energy with a foolproof beginners'' programme
* Enjoy carbs without guilt with The Grit Doctor''s tasty and nutritious recipes
* Includes marathon training plan to transform you from casual jogger to elite(ish) athlete

Readers LOVE Run Fat Bitch Run:

''Exactly what I needed! I am now running regularly and have recently run a 10K''

''A must for anyone thinking they missed their New Year''s fitness resolution!''

''Awesome, funny and real''

''Reading this book has kept me motivated and focused. Whenever I get the ''I''ll go tomorrow'' attitude, my inner bitch reminds me that tomorrow never comes''

''So good I bought a second one for a friend. We''ll be running a marathon in no time!''
[object Object] icon

Detailid

Saadavus kauplustes
triangle icon

24,98 €

delivery icon
Jaga